Excerpt From the Book
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Published in: Education. Full Name Comment goes here. Her seminal guide to grief gently walks readers through essential and often overlooked aspects of the process while remaining inclusive of all types of losses. Obviously, the way a child comes to understand loss is quite different from the way an adult does.
And a book provides a simple yet effective way to break the ice with kids. Three of our experts suggested The Fall of Freddie the Leaf , which follows the life cycle of a leaf named Freddie and his friends. Three of our experts — Ruth Kreitzman, Jill S.
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It explores the things children wonder about as they try to make sense of dying and death, as well as how to cope. The Other Side of Sadness , by George Bonanno, a professor of clinical psychology at Columbia University, was recommended by two of our experts for those seeking a more research-based look at grief.
He couples the story of the death of his father with easy-to-read scientific research, based on hundreds of interviews. Bonanno is best known for introducing the concept of resilience into the field of bereavement and trauma, and explores this concept in-depth here. Parenting a grief-stricken child — especially when a parent is also mourning — can be new territory for a lot of adults. The book is geared toward all age groups and covers everything from explaining death to a toddler to how best to manage the shifting moods of a grieving teenager.
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So it is essential that teenagers, in particular, feel connected to a community that is dealing with the same feelings and circumstances. Straight talk about death when any loved one or relative has died. Gerstein, who is a self-described member of this group of mourners, suggests this book by Alan D. Both Cohen and Horseley recommend this book for bereaved siblings, which features both memoir writing and journalistic research.
The author reflects on her personal experience of sibling illness and loss, while also gathering insights and stories from over sibling survivors, says Horseley.
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Because professional texts for this kind of loss can be limited, the feelings and voices of survivors are highlighted and uplifted. Figuring out strategies to understand and support a loved one experiencing a traumatic loss can be very difficult. Many of our experts noted that the current culture surrounding death does not adequately prepare individuals with the right tools.
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The book challenges the myths of grief, while also outlining skills and suggestions for providing comfort and care. Far and away the most recommended book — by eight! While this is not a self-help text, many of our experts recommended memoirs as a powerful tool. It is raw, personal, and captures the experience of grief up close.
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